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Measuring Your Draw Length
Unlike a traditional recurve bow that
can be drawn back to virtually any
length, a compound bow will draw back
only a specific distance before it stops
(the wall). Compound bows are designed
to be shot from the full-draw position.
If a compound bow is set for a 29" draw
length, it should always be shot from
the full 29" draw position. But the bow
cannot be over-drawn, say to 30" or 31",
without modifying the setup on the bow.
So the draw length on your compound bow
must be set to match your particular
size. When we setup your bow, we will
adjust the bow for your precise draw
length.
To
measure your draw length, determine the
length of your arm-span in inches.
Stand with your arms out and palms
facing forward. Don't stretch when
measuring. Just stand naturally.
Have someone else help you, and measure
from the tip of one middle finger to the
other. Then simply divide that number
by 2.5. The quotient is your proper
draw length (in inches) for your body
size.
The majority of compound bow owners set
their bows for too much draw length,
which results in poor shooting form -
inaccuracy - and painful string slap on
the forearm. You will better enjoy -
and be more successful with your new bow
when it is fitted properly to your
body. And REMEMBER! If in doubt,
choose a little LESS draw length rather
than a little more. If you are still
unsure, or plan to shoot with a string
loop, you may benefit from reading our
Additional Discussion on Draw Length.
If
you are a person of average proportions,
your arm-span will be roughly equal to
your height (in inches). So there is
often a direct correlation between a
person's height and their draw length as
well. Once you have computed your draw
length using the method above, you can
double-check yourself by using the scale
below - to see if your number is within
the expected range.
LONG DRAW SHOOTERS:

SHORT DRAW SHOOTERS:

Selecting a Draw
Weight
There are several factors to consider
here, beyond just brute strength. First
and foremost, we strongly recommend that
you choose a draw weight that is
COMFORTABLE for you and suitable for
your particular purpose. Particularly
for the purposes of recreational
archery, a bow with too much draw weight
will simply make you less successful and
the sport less enjoyable. A good
rule-of-thumb is to choose a draw weight
that requires about 75% of your
"maximum" strength. If your bow is too
heavy, and you can only shoot a few
times before you're fatigued, then
you'll be reluctant to practice and
improve your game. But you also want
your bow to shoot with as much speed and
power as possible, so you shouldn't
choose too little weight either. Again,
the right balance between comfort and
performance - for YOU - will probably be
at your "75%" mark.
Heavy Draw Weights
If drawing your new bow makes you appear
to be on the verge of a hemorrhage, it's
unlikely you're going to enjoy the
sport. While most of us guys
understand the importance of preserving machismo, the truth is,
shooting too much draw weight won't
provide any benefits at all.
Some compound bows are actually
available up to a 100# draw weight.
And while there may be some specific
applications where such a bow may be
necessary (African big-game hunting
perhaps), for the vast majority of
bowhunting and recreational archery
applications, a super-heavyweight bow is
completely unnecessary (commonly
referred to as being "over-bowed").
All things in Moderation
However, you may not want to choose an
excessively light draw weight either
(being "under-bowed"). Heavier draw
weights will undoubtedly yield better
kinetic energy (penetration) and quicker
arrow velocities with less parabolic arc
in flight. In fact, some states require
a compound bow to meet certain draw
weight minimums in order to hunt large
game like Whitetail Deer. Check with
your state's governing agencies, and
always observe the rules and regulations
for legally harvesting game in your
state.
The "archery muscles" used to draw a bow
are primarily large muscle groups in
your upper back (the same muscles you
use to row a boat or pull-start a lawn
mower). Most people don't specifically
work to exercise these muscles. So you
will probably find that once you do put
them to work, your "archery muscles"
will gain strength quickly and drawing
your bow will become easier over time.
Fortunately, most bows come with at
least 10 lbs. of draw weight
adjustment. So if you are a new
shooter, you may wish to begin with your
bow set at a lower draw weight - and
gradually "crank-up" the draw weight as
you become more conditioned.
General Recommendations
Here are some general guidelines for
choosing an appropriate draw weight. Of
course, each individual is different.
You should apply your common sense here
and interpret this chart with due
respect to your own age, general
physical condition, and Body Mass Index
(BMI).
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Recommended Draw Weight Ranges
(Modern Compound Bows)
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Very Small Child (55-70 lbs.) |
10-15 lbs. |
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Small Child (70-100 lbs.) |
15-25 lbs. |
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Larger Child (100-130 lbs.) |
25-35 lbs. |
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Small Frame Women (100-130 lbs.) |
25-35 lbs. |
|
Medium Frame Women (130-160 lbs) |
30-40 lbs. |
|
Athletic Older Child (Boys
130-150 lbs.) |
40-50 lbs. |
|
Small Frame Men (120-150 lbs.) |
45-55 lbs. |
|
Large Frame Women (160+ lbs.) |
45-55 lbs. |
|
Medium Frame Men (150-180 lbs.) |
55-65 lbs. |
|
Large Frame Men (180+ lbs.) |
65-75 lbs. |
Note: Not all bows are created
equal regarding draw weights.
High-performance compound bows with
hard-cams and high IBO speeds will
"feel" as if they are heavier, since the
bow's powercurve is more aggressive
(ramping to peak weight more quickly and
letting-off later). Bows with
round-wheels or soft-draw cams will
similarly "feel" a little lighter, as
the bow's powercurve is smoother and
more gradual.
Please call 877-410-7811 or
email us if you have other questions
regarding draw weight or length. We
will be glad to assist you in any way we
can. |